Changing the direction of your self talk

Self talk. Good, bad ugly? Enough! Self talk! We all have indulged into it. We have used it to spin ideas, clear confusions make decisions in our life. It is an important mind tool that is embedded in all of us humans. In fact, it is one of our most…

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Solution Focused Conversations

Solution Focused Conversations

What are Solution Focused Conversations? Solution focused conversations are a collaborative way to discuss any problem, difficulty or challenges in life. It focuses on bringing solutions from conversations in a forward-looking way. The direct goal is not to ‘understand’ the problem, by doing a problem talk, but to creatively talk…

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How a Life Coach helps fulfill your dreams

Did you know that life coaching has the potential to make several positive changes to your current life? What is Life coaching? As the name suggests, life coaching, in principle, helps you lead a better life. It irons out the various inconsistencies in your career and personal life by helping…

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The Five Star formula of everlasting joy & happiness

The ***** Five Star formula of everlasting joy & happiness I often talk about my five-star formula of joy and happiness to my clients for internal happiness that has worked with almost everyone I know stays in a joyous zone. This is the magic potion that could feel bitter at…

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