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Overthinking| Are you addicted to it?

                                                 OVERTHINKING          “There is nothing in this world that can trouble you as much as your own thoughts” Thinking is good however when we overdo this process without any action or outcomes, we are wasting our time and energy which can get us into trouble. The whole process of “Overthinking” can be so addictive, many don’t…

Effects of Stress!

               It’s time to get out of the any kind of stress Life is a big thriller is one truth few may have the temerity to deny. At so many stages of life, individuals face conflicts that cause tension, fear, and withdrawal and features particular to him or her. These conflicts may range from interpersonal differences,…