Changing the direction of your self talk
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Changing the direction of your self talk

Self talk. Good, bad ugly? Enough! Self talk! We all have indulged into it. We have used it to spin ideas, clear confusions make decisions in our life. It is an important mind tool that is embedded in all of us humans. In fact, it is one of our most automated, versatile and favourite mind…

The Five Star formula of everlasting joy & happiness
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The Five Star formula of everlasting joy & happiness

The ***** Five Star formula of everlasting joy & happiness I often talk about my five-star formula of joy and happiness to my clients for internal happiness that has worked with almost everyone I know stays in a joyous zone. This is the magic potion that could feel bitter at times during initial stages but…