Breakup Recovery

Are you going through a breakup pain? It is painful to be at a stage in a relationship when partners move away from each other, and you are left to deal with a lot of unsettling emotions deep inside. There is turmoil and life looks like it has come to a halt in many ways.

The ‘BreakUp Recovery‘ coaching will help you stop the pain, deal with your emotions and regain your confidence.


Why should one attend BreakUp Recovery personal coaching program?

The goal of  BreakUp Recovery coaching program to help you return to you confedent self and a normal life where you look forward to have a wonderful life ahead. You leave behind the past and learn to live in the present.

How much time does it take? 

It is quite difficult to say how much time the process would take as it depends on multiple factors like the life-duration of relationship, your awareness and accpetance levels, copining mecanisms and you ability to accept and fulfll the responsibility to bring change within.

The  recommended first set of coaching starts with 6 sessions spread over a month.

Some of the issues that get discussed during the BreakUp Recovery are

  • Awareness & Acceptance
  • Pain and disgust
  • Taking responsibility
  • Issues about intimate moments
  • The despair phase
  • The protest phase
  • Lessons learned
  • Forginessness & Gratitude
  • Moving ahead
  • How to resolve conflicts
  • Spiritual life
  • A few other topics of personal nature

Ashish Sehgal offers breakup counselling in Gurgaon for individuals who are committed to building their life after a break up. Your commitment speeds up the recovery from a breakup; you regain your confidence and rise again.

All our coaching / counseling services are completly confidential. You can walk in with complete confidence and your personal information and secrets (if there are) shall never be mentioned, noted or discussed ever. You can trust us completly in this matter. 


For Quick Contact & Response - WhatsApp on +91 9810188629 .
Individual sessions are available at DLF, Gurgaon

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You may also Whatssapp or call us at
+91 98 101 88 629

What makes Individual NLP Coaching  Sessions with Ashish Sehgal so effective?

The most important question for us is – What do you want?
During your initial meeting with Ashish Sehgal, you will be helped and guided to define your own goals and outcomes. Based on those defined outcomes, we shall suggest a plan / set of sessions.

Most sessions usually last between 45 to 90 minutes. Longer sessions may sometimes be required as per the therapy provided. For each set of sessions, you will see positive changes within yourself, moving towards your goal.

Getting to know each other

The first session, which is also called our ‘ Get to know each other’ session . This session can be attended with prior appointment at our office or at phone. On completion of this session, you shall be advised an outcome based road-map towards your goals.

You can either fill the Appointment Request Form on the side of this page or Call Us to request a  ‘ Get to know each other’ session and get started on your new journey to happiness, success and more…

If you want to see our address and other contact details, click here

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