Anger Release Therapy
Anger is fire. It is powerful. Is it burning you?
Anger is a sign of internal suffering and frustration. It requires deeper work to clear each sign of internal suffering. The ‘Anger Release Therapy‘ helps you find out deeper causes of this internal suffering and release these causes, so that you live a normal happy and fulfilling life.
Research has proved that each time you get angry, you are damaging yourself, your health and your life. It is time to change this forever.
How long can you keep damaging yourself with your anger and frustration? It is time you decide to heal yourself with ‘Anger Release Therapy‘.
Excessive Anger can burn oneself, and everything around.
Holding onto anger can lead to a multile problems towards your life and health. It is known that anger has adverse effect that can lead to the following health issues:
- Stomach problems
- High Blood Pressure
- Liver Disease
- Heart Attacks
- Do you regret what you do as a result of anger? Does the emotion of anger overpower your thinking ability and gets in control of you, your thoughts and actions? Is your anger becoming a limitation to your growth in life?
- How does anger trigger in? Anger may trigger when you feel frustration, unhappiness, or a hurt. When your plans go haywire and you do not get desired results, or when you face opposition or criticism, anger may be one of the responses. Anger and rage can be highly unresourceful and damaging.
Is anger becoming the most obvious response? It is time to look for solutions.
Anger may be useful in some contexts but when it becomes the most apparent response to almost anything, it is time to look at anger management. Be it your professional arena, your workplace, family or friends, anger can really harm all sorts of relationships. Anger can take control of your life and lead to a complete ruin.
With NLP, we work on an deeper conscious level to investigate, diagnose and release anger, and put you in a position where you are in control. NLP helps you re-program your mind to find other viable and useful responses within, instead of anger. Our ‘Anger Release Thereay’ works with your outcomes of the mental states you want to be in, just before anger triggers in.
You have a choice to feel relaxed, calm, peaceful and completely resourceful. We help you bring out these choices, within you, automatically.
If you feel your anger is holding you back, we can help you make it a thing of the past.
NLP is the approach that works and gives you measurable results.
NLP (Neuro Linguistic Programming) is undoubtedly the best system that helps you program your own mind, just the way you want it to be. We strongly believe that circumstances and responses of each person are different from the rest, and therefore, the therapy and solutions will surely be very different from others.
What makes Individual NLP Coaching Sessions with Ashish Sehgal so effective?
The most important question for us is – What do you want?
During your initial meeting with Ashish Sehgal, you will be helped and guided to define your own goals and outcomes. Based on those defined outcomes, we shall suggest a plan / set of sessions.
Most sessions usually last between 45 to 90 minutes. Longer sessions may sometimes be required as per the therapy provided. For each set of sessions, you will see positive changes within yourself, moving towards your goal.
No matter how your past has been, NLP can help your present and build the future you really want.