Social Anxiety & Social Phobia

In-person & Online Sessions for Social Anxiety & Social Phobia Therapy in Gurgaon, Delhi NCR.

Resolving Social Anxiety, Social Phobia, Social Fears, Social Panic

Managing Social Anxiety & Phobias, using NLP

Social Phobia is one of the most common kinds of fears. It is a kind of Anxiety Disorder and also includes increased self-consciousness in social situations.

Multiple examples of behaviors demonstrate a Social Phobia. Simple situations like not speaking or interacting in social groups, or not been able to eat in front of others, or even inability to express freely may actually be limiting your life due to the fear of social situations. The fear of being judged by others is also a kind of social phobia.

Technically, it is also termed as Anthrophobia – the fear of people. It effects the inter personal relations and is a pathological fear or people. It is manageable and curable using NLP.

Diagnosis of SAD (Social Anxiety Disorder)

Social phobia symptoms can usually be seen during teenage, or early youth. It can occurs right from an early age, or after some incident / event in life that impacts you. This may also have roots in other medical conditions you may have.

Treatments for Social Phobia in NLP based Psychotherapy. 

In most cases, Social Phobia is completely manageable and treatable using NLP.

NLP has proved to be one of the most effective tools to work with social anxiety and you can witness the change within yourself within a few sessions.

Social Anxiety, Social Phobia, Social Fears, Social Panic

Are you at a Social Phobic?

Studies show that 1 in almost 20 people suffer from a social phobia. Both men and women tend to be equally affected by it. So, if you feel any of the above symptoms, you are not alone.

Ashish Sehgal

Some of the classic symptoms of  Social Phobia (or Social Anxiety Disorder) are

  • High anxiety while being with other people, having a tough time talking to others
  • Being highly self-conscious or embarrassed while being in groups
  • Afraid of being judged by others
  • Nervousness while meeting people
  • Start worrying about any social event weeks before it is scheduled
  • Preferring to stay away from social situations
  • Finding it difficult to make friends 
  • In some cases, blush, tremble, sweat or even feeling sick in social situations

Ashish Sehgal

Ashish Sehgal has been working with people facing various personal, professional and social challenges since more than two decades. He has a vast experience and has worked with thousands of individuals, couples and families to help them with the problems they have faces in the lives, related to relationships.

He is Certified & Licenced as ‘Master Coach of NLP‘ & Licenced Trainer of NLP‘ by the Original Society of NLP; and also Accredited by American Board of Hypnotherapy & NLP as a Master Practitioner and NLP Trainer

He has been widely published in many major publications like ‘The Hindustan Times‘ ,  Asian Age, The Deccan Chronicle & The Economic Times. He has been an expert answering relationship questions in the ‘E-Times (The Times on India Online).

His practical methods have brought solutions with peace, joy and happiness in many lives. It is time for you to consult him and get customized coaching.

NLP Coaching & Solutions

NLP (Neuro Linguistic Programming) is undoubtedly the best system that helps you program you down mind, just the way you want it to be. We strongly believe that circumstances and responses of each person are different from the rest, and therefore the therapy and solutions will surely very different from others.

The focus of our NLP based coaching in on outcomes that you define for yourself, and the therapy / coaching processes will in accordance to the beliefs you wish to hold for your own purposes. 

Learn to Relax with Ashish Sehgal NLP Sessions

How do our coaching sessions work?

Start Your Journey
In order to start your journey with Ashish Sehgal, you can send a message to establish a contact via whastapp, a call or the contact form. It would be better if you include a brief about the topic you would want to consult about. 

Getting to know you session. (Free)
Then a phone / online video session can be scheduled to discuss the goals, the challenges and the road map. This discussion is optional, absolutely free of charges and is subject to availability. The duration of this discussion can be up to 30 minutes. 

Starting the Sessions
At this stage we start the pre-scheduled sessions. Each session is 60 minutes long. These sessions are pre-paid as per the plan chosen by the client. Various fee plans are available in the fee section

The sessions can be taken Online or Offline as per your convenience. Online sessions are available all over the world within 10 AM IST to 5PM IST. Offline sessions are available at out New Delhi & Gurgaon offices.  

Coaching , Counseling, Therapy with Ashish Sehgal, in New Delhi & Gurgaon

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