NLP Blog

Ashish Sehgal's NLP Blog & Life Coaching Articles

Welcome to my NLP Blog. Well, over time this section has evolved more than just an NLP Blog, but also contains useful articles of life coaching and corporate / executive coaching. I hope you enjoy reading these NLP blog and coaching articles.

Dr. Ashish Sehgal
Dr. Ashish Sehgal

The Loneliness Pandemic: Understanding the Silent Epidemic of the Modern Age In an era marked by unprecedented connectivity, it might seem paradoxical …

Dr. Ashish Sehgal

Question: How can I focus on my work as well as my family? I am a 39 years old housewife who has …

Dr. Ashish Sehgal

Question: My live-in partner of 3 months just dumped me and left. I found his chats with other women on a dating …

Dr. Ashish Sehgal

Question: How to build a stronger connection with my spouse? Answer: Building a strong connection with your spouse takes effort and intentional …

Dr. Ashish Sehgal

Question: I am fed up with my husband. I am 27 years old woman, married for 2 years. He is supposed to …

Dr. Ashish Sehgal

Question: How do I build a social support network? Answer: Building a social support network can be a great way to improve …

Dr. Ashish Sehgal

Question: How do I deal with bullys in my school? Answer: Dealing with bullies in school can be a challenging and difficult …

Dr. Ashish Sehgal

Question: My boyfriend is always active on Instagram Chat. I feel quite insecure. Shall I confront him? What do I do? Answer: …

Dr. Ashish Sehgal

Question: How do I reduce stress in my life? Answer: There are many ways to reduce stress in your life. Here are …

Dr. Ashish Sehgal

Question: I have so much of mood swings? How do I get rid of my mood disorders? Answer: Mood swings can be …

Dr. Ashish Sehgal

Question: What is anxiety? What are the symptoms? Answer: Anxiety is a natural response to stress or perceived danger. It’s a feeling …

Dr. Ashish Sehgal

Question: My husband is getting distant. He does not feel the urge to be intimate with me. Its been 6 years of …

Dr. Ashish Sehgal

Question: I cannot get over my childhood beatings and abuse by my father. I am often remebering them and cannot deal with …

Dr. Ashish Sehgal

Question: I often get this feling of revenge against my ex. How do I handle myself during these times? Answer: Feeling a …

Dr. Ashish Sehgal

Question: I am unable to focus in my classes. I am a19 years old boy and keeping thinking about dating multiple girls …

Dr. Ashish Sehgal

Question: I dont feel confident in office meeetings. I know my discusison points are valid, and yet I dont speak. What do …

Dr. Ashish Sehgal

Question: I want to become more independent in life. I am a 35 years old woman, financially and emotionally dependent on my …

Dr. Ashish Sehgal

Question: How do I get over my morning anxiety? Answer: Morning anxiety is a common experience for many people. It refers to …

Dr. Ashish Sehgal

Question: How do I learn to let go of my attachment with by abusive mother? Answer: Letting go of an attachment with …