Question: How can I focus on my work as well as my family? I am a 39 years old housewife who has …

Question: My live-in partner of 3 months just dumped me and left. I found his chats with other women on a dating …

Question: How to build a stronger connection with my spouse? Answer: Building a strong connection with your spouse takes effort and intentional …

Question: I am fed up with my husband. I am 27 years old woman, married for 2 years. He is supposed to …

Question: How do I build a social support network? Answer: Building a social support network can be a great way to improve …

Question: How do I deal with bullys in my school? Answer: Dealing with bullies in school can be a challenging and difficult …

Question: My boyfriend is always active on Instagram Chat. I feel quite insecure. Shall I confront him? What do I do? Answer: …

Question: How do I reduce stress in my life? Answer: There are many ways to reduce stress in your life. Here are …

Question: I have so much of mood swings? How do I get rid of my mood disorders? Answer: Mood swings can be …

Question: What is anxiety? What are the symptoms? Answer: Anxiety is a natural response to stress or perceived danger. It’s a feeling …

Question: My husband is getting distant. He does not feel the urge to be intimate with me. Its been 6 years of …

Question: I cannot get over my childhood beatings and abuse by my father. I am often remebering them and cannot deal with …

Question: I often get this feling of revenge against my ex. How do I handle myself during these times? Answer: Feeling a …

Question: I am unable to focus in my classes. I am a19 years old boy and keeping thinking about dating multiple girls …

Question: I dont feel confident in office meeetings. I know my discusison points are valid, and yet I dont speak. What do …

Question: I want to become more independent in life. I am a 35 years old woman, financially and emotionally dependent on my …

Question: How do I get over my morning anxiety? Answer: Morning anxiety is a common experience for many people. It refers to …

Question: How do I learn to let go of my attachment with by abusive mother? Answer: Letting go of an attachment with …

Question: I am scared that my boyfriend may leave me. We have been in a relationship since 6 years and he says …

Question: My children keep insulting me. How do I draw boundries? Answer: It can be hurtful and frustrating when your children insult …