I feel quite overwhelmed in my life. What do I do ?

I feel quite overwhelmed in my life. What do I do ?

ByDr. Ashish Sehgal

I feel quite overwhelmed in my life. Work and family issues feel too much for me. What do I do ? I understand the weight you’re carrying, navigating the intricate tapestry of work and family can indeed feel overwhelming at times. Yet, within this maze of challenges lies the potential for growth and transformation. Let’s…

I am a 27 year old married, working woman and my husband lives in USA while I live in Gurgaon. We have been married for 2 years but have hardly lived together. I do love my husband but I am unable to talk to him. He keeps treating me as underconfident as I am unable to express my feelings freely. I fear judgement from him in anything I do. I have to talk to him in a very careful way, and I dont like it. What do I do ?

ByDr. Ashish Sehgal

Hi there, I can understand that being in a long-distance relationship has its challenges, especially when communication becomes difficult. It’s clear that you value expressing yourself freely, and that’s completely valid. Here are some suggestions: Express Your Feelings: Have an open and honest conversation with your husband about feeling judged and how it’s affecting your…