Psychosomatic Disorders to Inner Fitness

Physical Healing using NLP : Inner Fitness

Heal Your Body with NLP

Psychosomatic disorders resulting from stress may include hypertension, respiratory ailments, gastrointestinal disturbances, migraine and tension headaches, pelvic pain, impotence, frigidity, dermatitis, and ulcers.

Psychosomatic comes from two words: psycho meaning mind and somatic meaning body

Mind and body are parts of the same system, and the state of each one of them influences the other. When you are looking for physical fitness, it is important that you include the mind fitness that helps you getting a fitter lifestyle.

You can choose this Inner Fitness Program for Psychosomatic disorders resulting from stress may include hypertension, respiratory ailments, gastrointestinal disturbances, migraine and tension headaches, pelvic pain, impotence, frigidity, dermatitis, and ulcers. if you are experiencing any or more of the following:

Unexplained Body Pains including back pains, leg pains, shoulder pains and persistent headaches.
Body Weight Issues ( both over gain or loss)
Lethargy and disinterest
General Tiredness & Irritation
Inability to follow a physical fitness routine
Diabetic Care (Intensive program)
Asthma (Emotion Triggered)
Digestive distress
Worry or Anxiety about own health
Other Physical issues that maybe related to mind.

The ‘Inner Fitness NLP Coaching‘ program involves building resilience and flexibility with in you mind, helping your body to perform better. This program is designed to assist you when you want to focus on a life that is both physically and mentally fit.

Inner Fitness Coaching Program for Psychosomatic disorders

The results in your mindset change towards fitness is visible within a few sessions.

Usually, this system starts with our ‘Getting to know each other session‘ which is for 30 minutes. Then, based on your personal outcomes defined by you, a plan is suggested. The initial plan is often our ‘Ten Weeks Inner Fitness Coaching Program‘.

Ten Weeks Inner Fitness Coaching Program

This specially designed program for Psychosomatic Disorders and Healing involves four aspects

Individual NLP coaching sessions with you Ashish Sehgal
- Each session is 60 minutes
- Each session, progressively, would help you explore the patterns that may be blocking your fitness and health.
Identification of Self-Limiting & Harmful Pattern towards a healthy life
Therapies & Coaching for re-imprinting of such harmful patterns
Flexibility Reprogramming for Mind with new patterns.

Modes in which this Inner Fitness NLP Coaching Program can be undertaken.

Single Session – 1 Session at a time
Regular Program – 12 Weeks – 12 Sessions
Deep Inculcation Program – 24 Weeks – 24 Sessions
Follow-Up Program for maintenance – 2 Sessions a month

NLP (Neuro Linguistic Programming) is undoubtedly the best system that helps you program you down mind, just the way you want it to be. We strongly believe that circumstances and responses of each person are different from the rest, and therefore the therapy and solutions will surely very different from others.

The focus of our NLP based coaching in on outcomes that you define for yourself, and the therapy / coaching processes will in accordance to the beliefs you wish to hold for your own purposes.

Ashish Sehgal

Ashish Sehgal has been working with people facing various personal, professional and social challenges since more than two decades. He has a vast experience and has worked with thousands of individuals, couples and families to help them with the problems they have faces in the lives, related to relationships.

He is Certified & Licenced as ‘Master Coach of NLP‘ & Licenced Trainer of NLP‘ by the Original Society of NLP; and also Accredited by American Board of Hypnotherapy & NLP as a Master Practitioner and NLP Trainer.

He has been widely published in many major publications like ‘The Hindustan Times‘ , Asian Age, The Deccan Chronicle & The Economic Times. He has been an expert answering relationship questions in the ‘E-Times (The Times on India Online).

His practical methods have brought solutions with peace, joy and happiness in many lives. It is time for you to consult him and get customized coaching.

How do our coaching sessions work?

Start Your Journey
In order to start your journey with Ashish Sehgal, you can send a message to establish a contact via whastapp, a call or the contact form. It would be better if you include a brief about the topic you would want to consult about.

Getting to know you session. (Free)
Then a phone / online video session can be scheduled to discuss the goals, the challenges and the road map. This discussion is optional, absolutely free of charges and is subject to availability. The duration of this discussion can be up to 30 minutes.

Starting the Sessions
At this stage we start the pre-scheduled sessions. Each session is 60 minutes long. These sessions are pre-paid as per the plan chosen by the client. Various fee plans are available in the fee section.

The sessions can be taken Online or Offline as per your convenience. Online sessions are available all over the world within 10 AM IST to 5PM IST. Offline sessions are available at out New Delhi & Gurgaon offices.

Let's Talk & Resolve

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