Break Up Coaching | Move On Now!

Break Up Coaching with Ashish Sehgal

Getting Over Break Up, Emotional Pain, Emptiness, Anger & Hurt

Dealing with a Break Up?

Are you going through a breakup pain? It is painful to be at a stage in a relationship when partners move away from each other, and you are left to deal with a lot of unsettling emotions deep inside. There is turmoil and life looks like it has come to a halt in many ways.

The ‘Break Up Coaching for Recovery‘  will help you get over the pain, deal with your emotions and regain your confidence.

Break Up Coaching

How does Break Up Coaching help you?

How much time does it take? 

It is quite difficult to say how much time the process would take as it depends on multiple factors like the life-duration of relationship, your awareness and acceptance levels, coping mechanisms and you ability to accept and fulfill the responsibility to bring change within.

The  recommended first set of coaching starts with 6 sessions spread over a month.

Life Coaching in Gurgaon, Delhi

What does Break Up Coaching with Ashish Sehgal include?

Some of the issues that get discussed during the BreakUp Recovery are

  • Emptiness & Anger Release
  • Awareness & Acceptance
  • Pain and disgust 
  • Taking responsibility
  • Issues about intimate moments
  • The despair phase
  • The protest phase
  • Value of Grieving Phase
  • Lessons learned
  • Forgiveness & Gratitude
  • Moving ahead
  • How to resolve conflicts
  • Many other topics of personal nature

NLP , Break Up Coaching & Emotional Recovery

NLP (Neuro Linguistic Programming) is undoubtedly the best system that helps you program you down mind, just the way you want it to be. We strongly believe that circumstances and responses of each person are different from the rest, and therefore the therapy and solutions will surely very different from others.

The focus of our NLP based coaching in on outcomes that you define for yourself, and the therapy / coaching processes will in accordance to the beliefs you wish to hold for your own purposes. 

Ashish Sehgal

Ashish Sehgal has been working with people facing various personal, professional and social challenges since more than two decades. He has a vast experience and has worked with thousands of individuals, couples and families to help them with the problems they have faces in the lives, related to relationships.

He is Certified & Licenced as ‘Master Coach of NLP‘ & Licenced Trainer of NLP‘ by the Original Society of NLP; and also Accredited by American Board of Hypnotherapy & NLP as a Master Practitioner and NLP Trainer. 

He has been widely published in many major publications like ‘The Hindustan Times‘ ,  Asian Age, The Deccan Chronicle & The Economic Times. He has been an expert answering relationship questions in the ‘E-Times (The Times on India Online).

His practical methods have brought solutions with peace, joy and happiness in many lives. It is time for you to consult him and get customized coaching.

How do our coaching sessions work?

Start Your Journey
In order to start your journey with Ashish Sehgal, you can send a message to establish a contact via whastapp, a call or the contact form. It would be better if you include a brief about the topic you would want to consult about. 

Getting to know you session. (Free)
Then a phone / online video session can be scheduled to discuss the goals, the challenges and the road map. This discussion is optional, absolutely free of charges and is subject to availability. The duration of this discussion can be up to 30 minutes. 

Starting the Sessions
At this stage we start the pre-scheduled sessions. Each session is 60 minutes long. These sessions are pre-paid as per the plan chosen by the client. Various fee plans are available in the fee section. 

The sessions can be taken Online or Offline as per your convenience. Online sessions are available all over the world within 10 AM IST to 5PM IST. Offline sessions are available at out New Delhi & Gurgaon offices.  

Reclaim Your Life

How to Reclaim your life after a heart breaking time?

  • Experience & Express the pain
  • Connect to Self | Build Self
  • Learn to Find stability in emotional chaos
  • Grieve the loss with your coach
  • Seek answers to questions with your coach
  • Gain closure  
  • Focus on Lessons & Learning
  • Rise Up 
  • Rebuild Yourself
  • Reclaim Your Life
Psychotherapy with Ashish Sehgal, Gurgaon, Delhi , Online

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