Author: Dr. Ashish Sehgal

Question; How to help children develop expression capabilities. Answer: Helping children develop their expression capabilities is important for their social and emotional development, and can also improve their communication skills. Here are some ways to help children develop their expression capabilities: Encourage creative play: Encourage the child to participate in creative activities such as drawing,…

Question: How to deal with ‘Lack in concentration’ in children? Answer; Lack of concentration is a common issue among children, and it can be caused by a variety of factors, including poor sleep, stress, or an undiagnosed learning disorder. Here are some strategies you can use to help a child with concentration difficulties: Promote good…

Quesion: How do I manage my Anger? I often fly in rage. What do I do? Answer: Managing anger can be challenging, but it is important for both your mental and physical health. Here are some strategies that a I might suggest for managing anger: Identify triggers: Take note of what situations or events tend…

Question: We, as a maried couple for 20 years, constantly agrue and fight over almost everything. I feel insulted all the time. What do I do? Answer: Constant arguing and fighting in a marriage can be damaging and stressful, but it is possible to work through these issues and improve the relationship. Here are some…