Changing the direction of your self talk
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Changing the direction of your self talk

Self talk. Good, bad ugly? Enough! Self talk! We all have indulged into it. We have used it to spin ideas, clear confusions make decisions in our life. It is an important mind tool that is embedded in all of us humans. In fact, it is one of our most automated, versatile and favourite mind…

Quit Porn, Get Rid of Porn, Porn Addiction
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Is watching porn ruining your life?

Question: I’ve become addicted to porn on internet and it is ruining my life. How do I break the addiction? Answer: Watching porn can become quite an addiction. As porn has become easily available through the internet, it is leading to more porn addiction cases in last few years. A large number of men and women…