How to deal with Anxiety?
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How to deal with Anxiety?

What is Anxiety? Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders form a category of mental health diagnoses characterized by feelings of anxiety and fear. There are several different types of anxiety disorders, including generalized anxiety disorder,…

Narcissistic Abuse and NLP
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Narcissistic Abuse and NLP

Narcissistic abuse is a form of emotional abuse perpetrated by someone who has a narcissistic personality disorder. It is characterized by an individual who is grandiose, self-absorbed, and lacks empathy for others. They may manipulate and exploit those around them to meet their own needs and desires. Narcissistic abuse can take many forms, including verbal…

Psychosomatic Disorders & NLP Therapy
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Psychosomatic Disorders & NLP Therapy

What are psychosomatic disorders? Psychosomatic disorders, also known as psychophysiological disorders, are conditions in which psychological or emotional factors contribute to or cause physical symptoms. These disorders can involve any part of the body and can manifest in a wide range of symptoms, such as gastrointestinal problems, dizziness, chest pain, and difficulty breathing. Some common…

Changing the direction of your self talk
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Changing the direction of your self talk

Self talk. Good, bad ugly? Enough! Self talk! We all have indulged into it. We have used it to spin ideas, clear confusions make decisions in our life. It is an important mind tool that is embedded in all of us humans. In fact, it is one of our most automated, versatile and favourite mind…