RESOLVE & EVOLVE IN ALL ASPECTS OF YOUR LIFE

Build A Life You Want!

with Ashish Sehgal

FEATURED IN & RECOGNIZED BY

In-person & Online Sessions for Life Coaching & Counseling in Gurgaon, Delhi NCR.

Ashish Sehgal is an experienced professional life coach with more than 20+ years of experience as an amazing relationship coach, growth coach, mentor and guide. He is licensed as a NLP Coach, Master Life Coach & Certified Trainer of NLP from the original Society of NLP. He works from his office at Mind Sanctum, Gurgaon, Delhi- NCR, India and offers both in-person (offline) and online video conferencing based sessions for his clients.

Life can sometimes throw challenges at you. It may make you feel down and under. It is time to resolve these challenge, evolve from them and discover a path ahead towards your goals & purpose. Ashish Sehgal offers you personal consultations, coaching, mentoring and self development individual, private & confidential sessions to help you be more resourceful and successful in your life. His services as a relationship coach, family coach and life skills coach are known to be exemplary

Our Life Coaching Sessions are geared to help you resolve your roadblocks and lead a healthier, passionate, loving, richer, fulfilling and purposeful life. You can choose to take a meaningful step by hiring a life coach and start your journey with Ashish Sehgal.

Resolve & Evolve in Each Aspect of Your Life

In-person & Online Sessions for Life Coaching & Counseling in Gurgaon, Delhi NCR.

Relationship Coaching

Build Better Relationships with self and others, close & far. Resolve relationship problems with your close ones. Move ahead from hurt to joy. Take your relationships to the next level with our relationship coaching & counselling sessions.

Emotional Wellness

Nurture Your Emotional Well-being and master the art of staying in the resourceful emotional states. Our emotional wellness counselling & coaching sessions help you heal and get over trauma in your life, so that you can live joyfully, progressively and purposefully.

Career Coaching

Curate Your Career and accomplish your dreams. You could be either at a starting point or in a transition in your journey. Maybe you want to a change in your career. Build resources within yourself to move ahead in your career journey and win.

Family Therapy

Resolve Family Problems and build a better connected family with great focus on a three level Family Therapy sessions including building better communication, creating a smoother functioning environment and building the ability to solve family problems and issues.

Mental Wellness

Build a Positive & Progressive Mental State so that you can move ahead easily and smoothly in your life. Let your mind function at it’s best with our Mental Wellness Journey that helps you resolve ailments like slowness, sadness, depression, anxiety, panic or similar issues.

Mentorship

Receive Expert Mentorship & Guidance. Mentoring is a unique experience which combines coaching, training and consulting with Ashish Sehgal. Build and achieve goals with this unique mentiorship and guidance program and succeed in your endeavors with newer perspectives.

ASHISH SEHGAL - Coach | Mentor | Guide

I find a great deal of inner satisfaction when I help my clients bring progressive change in their lives, towards their desired goals. – Ashish Sehgal

I have a Mission, and so do you!

My mission, as life coach, is to cultivate a set of useful beliefs, attitudes and life skills in your life that will help you streamline, cope better with challenges and you live a happy & fulfilling life.

You know you have a valuable life. There may be times when you feel that you require hand-holding, help to understand and solve the maze you feel trapped into. This is where you get in touch with me and allow me to coach you towards finding the most practical, workable solutions.
I help you to uncover your true potential, within yourself and from the resources available with you.

Highly Transformative Methodologies

NLP

NLP (Neuro Linguistic Programming) is one of the most powerful system of personal change. Get rid of limiting beliefs, fears, past trauma and bad memories quickly. It also helps you build useful states, skills, beliefs and achieve your goals.

SFBT

Solution-focused brief therapy (SFBT) places focus on a person’s present and future circumstances and goals rather than past experiences.
It is a quick and powerful system of therapy and is useful for quick interventions.

Emotional Intelligence

Emotional intelligence (EI) is the ability to understand, use & manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges & resolve conflict.

Hypnotherapy

Hypnotherapy, a powerful combination of hypnosis and psychotherapy that uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness.

What do my client's say?

Gratitude. I had contacted him for my anger issues, and then many more issues within layers got discovered and resolved. Totally in peace and joy now. I found a practical life direction for my life with Ashish Sehgal Sir. I found solutions that I thought never were possible with me. It has taken time, but it is well worth it. Both time and money spend were totally worth.
~ Namrata Singhal

Everytime I have attended any of the sessions here, it’s been an experiential and life changing learning. Mr. Sehgal has so much experience, positivism and expertise, that learning just becomes a cake walk. I would highly recommend him to everyone.
Lots and lots of gratitude Sir
~ Devina Bisht (Gurgaon)

I was a really good decision to contact Mr. Sehgal and hire him our relationship coach and marriage counselor. Years of issues in our marriage got resolved in just 2 months.
~ Manik & Shruti Jain ( New York)

Always Helpful. Always practically accurate solutions.

Whenever I face a challenge in my personal or professional life, I book a couple of sessions with Ashish sir, and no matter what my challenge is, he helps me.discover a way that helps me.
~ Henna (Gurgaon)

Ashish Sir is very helpful and kind. His knowledge and expertise is beyond words. Thank you for helping me and bringing positivity in my life….
Thanks
~ Neha Soni (Delhi)

Thank you for helping us staying married. You are the best relationship coach and marriage counselor.
~ Saurabh & Shikha Gupta (Gurgaon)

So humble and nice gentleman – Mr. Ashish Sehgal. I hired him as my life coach and he helped me solve my questions about my identity issues and about my life that I was battling since many years.
~ Arvind Mathew (Bangalore)

His coaching methodologies are unorthodox, creative and one can only experience this by spending time with him in sessions.
~ Sapna Sharma (Gurgaon)

Thank you for helping me to bridge gap with my son. God bless you Ashish.
~ Ramandeep Kaur (Delhi)

Ashish is a wonderful relationship coach. I found him through Times of India articles and he is really good.
~ Anju Kalra (Delhi)

Thank you will be very small word but it expresses my feelings.
THANK YOU Sir, Your coaching has been a really life changing experience for me. I will always be thankful to you. Thank you for helping me building my life. These 6days of learning NLP from you was a wonderful experience.
A NEW CHANGE with a DEDICATED PATH with YOUR SUPPORT and GUIDANCE. 🙂
~ Anuradha Arora (Delhi)

Frequently Asked Questions

What are the methods you use to help client?

Individual Life Coaching Sessions are based on coaching principles guided by NLP (Neuro Linguistic Programming, EI (Emotional Intelligence) & SFBT (Solution Focused Brief Therapy). These methods have proved to be highly effective and faster than the traditional counselling.

Occasionally, CBT (Cognitive Behavior Therapy) & Psychotherapy are also used.

How long is each session?

Each life coaching sessions is 60 minutes long. Deep Therapy and NLP Interventions can last up to 2 hours.

What is the suggested frequency of sessions?

The frequency of Life Coaching Session is usually once or twice a week, depending on the clients requirements.

This can also be increased if required, in some cases. in rare cases, we may suggest a daily session.

How many life coaching sessions may be required?

Each sessions is 60 minutes long.

The number of sessions required usually depends on two multiple factors like clients intent, flexibility and depth of challenges experienced.

How are online sessions conducted?

eResolve Life Coaching Sessions are conducted online and we use a variety of platforms, as per clients ease of use. You can choose to have phone sessions, WhatsApp Audio / Video, Skype Sessions, Google Hangouts or Zoom sessions.

Are regular face to face life coaching sessions avaiable?

Life Coaching Sessions in Gurgaon are now available (post covid) with social distancing and safety norms in our new office.

Regular face to face meetings are now available on special request in in DLF Phase 3, Gurgaon. These sessions are booked at least one week in advance.

Do you suggest anything to be done after sessions?

Sometimes, we may give optional tasks between sessions to speed up the resolution of your challenges. This is done only with prior discussion with the client.

We never suggest any medication or diets. Those must be managed, if required, by your doctors.

What is the fee for sessions?

Click Here to see the Session Fee and Packages

You deserve a better life. Let us Talk!

Ask Dr. Ashish Sehgal ( Questions & Answers)

Rebuild trust after a betrayal or series of dishonest actions

Question: How can I rebuild trust after a betrayal or series of dishonest actions? I’ve been hurt by my partner’s past actions, and it’s hard...

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How do I improve my communication skills with my partner?

Question: How can I improve my communication skills and create a more open and honest dialogue with my partner? I feel like we’re not communicating...

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I feel quite overwhelmed in my life. What do I do ?

I feel quite overwhelmed in my life. Work and family issues feel too much for me. What do I do ? I understand the weight...

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I am a 27 year old married, working woman and my husband lives in USA while I live in Gurgaon. We have been married for 2 years but have hardly lived together. I do love my husband but I am unable to talk to him. He keeps treating me as underconfident as I am unable to express my feelings freely. I fear judgement from him in anything I do. I have to talk to him in a very careful way, and I dont like it. What do I do ?

Hi there, I can understand that being in a long-distance relationship has its challenges, especially when communication becomes difficult. It’s clear that you value expressing...

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