In-Person Sessions are now available at our Mind Sanctum Studio at Sector 47, Gurgaon
In-Person Sessions are now available at our Mind Sanctum Studio at Sector 47, Gurgaon
Self talk. Good, bad ugly? Enough! Self talk! We all have indulged into it. We have used it to spin ideas, clear confusions make decisions in our life. It is an important mind tool that is embedded in all of us humans. In fact, it is one of our most automated, versatile and favourite mind…
What are Solution Focused Conversations? Solution focused conversations are a collaborative way to discuss any problem, difficulty or challenges in life. It focuses on bringing solutions from conversations in a forward-looking way. The direct goal is not to ‘understand’ the problem, by doing a problem talk, but to creatively talk in a solution focused method…
The ***** Five Star formula of everlasting joy & happiness I often talk about my five-star formula of joy and happiness to my clients for internal happiness that has worked with almost everyone I know stays in a joyous zone. This is the magic potion that could feel bitter at times during initial stages but…
The secret of ‘Happily Ever After’! Including a preview to the 5 Star Formula of everlasting happiness & joy. Happily Ever After – Seriously? Most fairy tales would end with the cliche ‘and they lived happily ever after’. And none of the narraters of these tales ever told us what happened after. You are left…
