In-Person Sessions are now available at our Mind Sanctum Studio at Sector 47, Gurgaon
In-Person Sessions are now available at our Mind Sanctum Studio at Sector 47, Gurgaon
OVERTHINKING “There is nothing in this world that can trouble you as much as your own thoughts” Thinking is good however when we overdo this process without any action or outcomes, we are wasting our time and energy which can get us into trouble. The whole process of “Overthinking” can be so addictive, many don’t…
It’s time to get out of the any kind of stress Life is a big thriller is one truth few may have the temerity to deny. At so many stages of life, individuals face conflicts that cause tension, fear, and withdrawal and features particular to him or her. These conflicts may range from interpersonal differences,…
The Purpose of a Purpose! Research has shown drastic improvements in the psychological well-being of those who have identified a meaningful purpose in their lives. Getting up every day, without a purpose? Life can’t just be getting a job, going on vacations, retiring, and dying, can it? What on earth are we here for? What…
It may seem like a confusing world to live in. A world full of varying opinions, contradicting beliefs and ever-changing value systems. Life sometimes begins to look hazy and unclear. Different questions keep appearing on the horizon of life. Questions about ‘What is going on ‘inside or around me?’, or ‘Who am I?’, or ‘What…
