Question: How can I rebuild trust after a betrayal or series of dishonest actions? I’ve been hurt by my partner’s...

Question: How can I improve my communication skills and create a more open and honest dialogue with my partner? I...

I feel quite overwhelmed in my life. Work and family issues feel too much for me. What do I do...

Hi there, I can understand that being in a long-distance relationship has its challenges, especially when communication becomes difficult. It’s...

Question: How can I focus on my work as well as my family? I am a 39 years old housewife...

Question: My live-in partner of 3 months just dumped me and left. I found his chats with other women on...

Question: How to build a stronger connection with my spouse? Answer: Building a strong connection with your spouse takes effort...

Question: I am fed up with my husband. I am 27 years old woman, married for 2 years. He is...

Question: How do I build a social support network? Answer: Building a social support network can be a great way...

Question: How do I deal with bullys in my school? Answer: Dealing with bullies in school can be a challenging...

Question: My boyfriend is always active on Instagram Chat. I feel quite insecure. Shall I confront him? What do I...

Question: How do I reduce stress in my life? Answer: There are many ways to reduce stress in your life....

Question: I have so much of mood swings? How do I get rid of my mood disorders? Answer: Mood swings...

Question: What is anxiety? What are the symptoms? Answer: Anxiety is a natural response to stress or perceived danger. It’s...

Question: My husband is getting distant. He does not feel the urge to be intimate with me. Its been 6...

Question: I cannot get over my childhood beatings and abuse by my father. I am often remebering them and cannot...

Question: I often get this feling of revenge against my ex. How do I handle myself during these times? Answer:...

Question: I am unable to focus in my classes. I am a19 years old boy and keeping thinking about dating...

Question: I dont feel confident in office meeetings. I know my discusison points are valid, and yet I dont speak....

Question: I want to become more independent in life. I am a 35 years old woman, financially and emotionally dependent...

Question: How do I get over my morning anxiety? Answer: Morning anxiety is a common experience for many people. It...

Question: How do I learn to let go of my attachment with by abusive mother? Answer: Letting go of an...

Question: I am scared that my boyfriend may leave me. We have been in a relationship since 6 years and...

Question: My children keep insulting me. How do I draw boundries? Answer: It can be hurtful and frustrating when your...

Question: I want to change my career. I have been in sales since almost 10 years. Now I dont like...

Question: How can I make my husband love me more? Answer: It’s important to understand that you cannot force someone...

Question: How can psycotherapy help me overcome procastrination? Answer: Psychotherapy can be very helpful for overcoming procrastination by identifying the...

Question: I have begin to feel I have gay tendencies. I am a 32 years male and have always been...

Question; I think my wife is cheating on me. We stay in different cities due to work, I am scared...

Question: I am healthy woman of 34 years and I quite unhappy with my intimate relaitonship with my husband. I...

Question: My son (age 32) is getting distant from me after his marriage. As a mother, I feel quite sad....

Question: I am a finacially stable women in a difficult marriage of 9 years. My mother in law has never...

Question: What to do in a Panic Attack? Answer: Panic attacks can be a very distressing experience, but there are...

Question; How do I know if I am suffering from anxiety disorder? Answer: If you are experiencing symptoms of anxiety...

Question: What are the symptoms of anxiety? Answer: Anxiety can cause a range of symptoms that can vary from person...

Question: I am a 35 years old man. How do I deal with anxiety at workplace? Answer: Anxiety can be...

Question: How does a man overcome emotional challanges? Answer: Emotional challenges can be difficult for anyone to overcome, regardless of...

Question: How to deal with a narcissistic son, age 27? I am a mother. Answer: Dealing with a narcissistic son...

Question: I have lost my confidence. What do I do? Asnswer: Losing confidence is a common experience that many people...

Question: What are the important reasons for Divorce? Answer: There are many reasons why couples may choose to get divorced,...