I feel quite overwhelmed in my life. Work and family issues feel too much for me. What do I do...

Hi there, I can understand that being in a long-distance relationship has its challenges, especially when communication becomes difficult. It’s...

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Question: How do I reduce stress in my life? Answer: There are many ways to reduce stress in your life....

Question: I have so much of mood swings? How do I get rid of my mood disorders? Answer: Mood swings...

Question: What is anxiety? What are the symptoms? Answer: Anxiety is a natural response to stress or perceived danger. It’s...

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Question: I want to become more independent in life. I am a 35 years old woman, financially and emotionally dependent...

Question: How do I get over my morning anxiety? Answer: Morning anxiety is a common experience for many people. It...

Question: How do I learn to let go of my attachment with by abusive mother? Answer: Letting go of an...

Question: I am scared that my boyfriend may leave me. We have been in a relationship since 6 years and...

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Question: I want to change my career. I have been in sales since almost 10 years. Now I dont like...

Question: How can I make my husband love me more? Answer: It’s important to understand that you cannot force someone...

Question: How can psycotherapy help me overcome procastrination? Answer: Psychotherapy can be very helpful for overcoming procrastination by identifying the...

Question: I have begin to feel I have gay tendencies. I am a 32 years male and have always been...

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Question: What to do in a Panic Attack? Answer: Panic attacks can be a very distressing experience, but there are...

Question; How do I know if I am suffering from anxiety disorder? Answer: If you are experiencing symptoms of anxiety...

Question: What are the symptoms of anxiety? Answer: Anxiety can cause a range of symptoms that can vary from person...

Question: I am a 35 years old man. How do I deal with anxiety at workplace? Answer: Anxiety can be...

Question: How does a man overcome emotional challanges? Answer: Emotional challenges can be difficult for anyone to overcome, regardless of...

Question: How to deal with a narcissistic son, age 27? I am a mother. Answer: Dealing with a narcissistic son...

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